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Men must unlearn toxic masculinity from "summary" of The Will to Change by bell hooks

In our society, men have been conditioned to uphold a certain ideal of masculinity that is toxic and harmful. This toxic masculinity teaches men to suppress their emotions, to always appear strong and dominant, and to view women as objects to be conquered. It is a rigid and confining construct that limits men's ability to experience a full range of emotions and to form healthy relationships with themselves and others. Toxic masculinity perpetuates a culture of violence and domination, where men are expected to prove their worth through aggression and control. This not only harms women and other marginalized groups, but it also harms men themselves. By adhering to the narrow definition of masculinity, men are denied the opportunity to express vulnerability, to seek help when needed, and to connect with others on a deeper level. In order to break free from the constraints of toxic masculinity, men must unlearn these damaging beliefs and behaviors. They must challenge the notion that strength is synonymous with stoicism and that vulnerability is a sign of weakness. Men must learn to embrace their emotions and to communicate openly and honestly with others. They must reject the idea that power is gained through domination and instead strive for equality and mutual respect in their relationships. Unlearning toxic masculinity is not easy, as it requires men to confront deeply ingrained beliefs and to redefine their sense of self. It is a process of self-reflection and transformation that requires courage and commitment. But by challenging toxic masculinity, men can create a more inclusive and compassionate world for themselves and future generations. It is a necessary step towards breaking free from the destructive cycle of violence and oppression that has long plagued our society.
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    The Will to Change

    bell hooks

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