Healing requires introspection from "summary" of The Will to Change by bell hooks
Healing, true healing, demands that we turn inward and engage in deep introspection. It requires us to confront our innermost thoughts and feelings, to sit with our pain and discomfort without seeking quick fixes or distractions. This process of introspection is not easy; it forces us to confront the parts of ourselves that we may have long ignored or denied. By looking within, we can begin to unravel the layers of conditioning and societal expectations that have shaped our beliefs and behaviors. We can start to understand the root causes of our pain and suffering, rather than simply addressing the symptoms. Introspection allows us to connect with our authentic selves, to rediscover our true desires and needs beneath the layers of socialization. When we engage in introspection, we open ourselves up to vulnerability and self-discovery. We may uncover painful truths about ourselves or realize that we have been living inauthentically. This process can be unsettling and challenging, but it is necessary for true healing to occur. Without introspection, we may co...
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