Strengthen your child's developing sense of selfcontrol from "summary" of The Whole-Brain Child by Daniel J. Siegel,Tina Payne Bryson
Helping your child develop a strong sense of self-control is crucial in their overall growth and development. By understanding how their brain works and utilizing strategies to support this development, you can empower them to navigate their emotions and behaviors more effectively. One effective strategy is to engage your child's prefrontal cortex, the part of the brain responsible for self-control and decision-making. Encouraging activities that stimulate this area, such as problem-solving games or planning activities, can help strengthen their ability to regulate their impulses and emotions. Additionally, teaching your child how to "name it to tame it" can be a powerful tool in promoting self-control. By helping them articulate their feelings and experiences, you can assist them in making sense of their emotions and responding to them in a more adaptive manner. Creating a safe and n...
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