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Be open to trying new wellness practices from "summary" of The Wellness Rebel by Plantbased Pixie
In the world of wellness, it can be easy to get stuck in our ways, sticking to what we know and what feels comfortable. However, being open to trying new wellness practices can open up a whole new world of possibilities for our health and overall well-being. When we are willing to step out of our comfort zone and try something new, we give ourselves the opportunity to discover what truly works best for us. It's important to remember that what works for one person may not work for another, and that's okay. By being open to trying new wellness practices, we allow ourselves the chance to experiment and find what resonates with us on a personal level. Whether it's incorporating meditation into our daily routine, trying out a new workout class, or exploring plan...
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