The practice of Zen involves letting go of the ego from "summary" of The Way of Zen by Alan Watts
Zen is a way of liberation, an awakening that does not depend on dogma or belief; it is a practice that involves the experience of enlightenment here and now. One of the central aspects of Zen is the idea of letting go of the ego, the sense of self that we cling to so tightly. This ego is the source of all our suffering and delusion, as it creates a barrier between ourselves and the world around us. When we let go of the ego, we are able to see things as they truly are, without the distortion of our own desires and fears. This is ...
Similar Posts
Practice compassion and kindness towards yourself and others
When we talk about compassion and kindness, we are not talking about being kind just to others. We should also be kind to ourse...
The Way of Zen is a profound and transformative path to spiritual awakening
The essence of Zen lies in the direct experience of reality, unfiltered by concepts and beliefs. It is a way of liberation that...