Prioritize selfcare from "summary" of The Unofficial Guide to Dating Again by Tina Tessina
Taking care of yourself should be your number one priority when it comes to dating. If you neglect your own well-being, you won't be able to bring your best self to a relationship. Self-care involves looking after your physical, emotional, and mental health. It means getting enough rest, eating well, exercising, and taking time to relax and recharge. When you prioritize self-care, you show yourself love and respect. You acknowledge that you are important and deserving of care and attention. This sets the tone for how others should treat you as well. It's important to remember that you can't pour from an empty cup. If you are not taking care of yourself, you won't have much to give to a relationship. Self-care also involves setting boundaries and saying no when necessary. It means not overextending yourself or sacrificing your own needs for the sake of someone else. Boundaries are essential for ...
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