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Embracing challenges leads to personal growth from "summary" of The Art of Happiness by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho,Howard C. Cutler

When faced with challenges in life, our natural tendency may be to avoid or resist them. We may view challenges as obstacles to our happiness, causing us stress and discomfort. However, the concept of embracing challenges teaches us that these difficult situations can actually be opportunities for personal growth. By embracing challenges, we are able to confront our fears and limitations. We step out of our comfort zone and push ourselves to overcome obstacles, which allows us to develop resilience and strength. In doing so, we learn more about ourselves and our capabilities, leading to a deeper understanding of our own potential. Furthermore, facing...
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    The Art of Happiness

    Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

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