Embrace the ebb and flow of life from "summary" of The Things You Can See Only When You Slow Down by Haemin Sunim
Life is full of ups and downs, like the ebb and flow of the tides. Just as the tide comes in and goes out, our lives are constantly changing. Instead of resisting these changes, we should learn to accept and embrace them. By understanding that life is always in a state of flux, we can learn to go with the flow and adapt to whatever comes our way. When we resist the natural ebb and flow of life, we only cause ourselves unnecessary stress and suffering. It is like trying to swim against a strong current - exhausting and futile. Instead, we should learn to surrender to the rhythm of life, trusting that everything happens for a reason. Embracing the ebb and flow of life means accepting that there will be both good times and bad times. Just as the tide must go out for it to come back in, we must experience challenges in order to appreciate the joyous moments. By acknowledging that life is a series of peaks and valleys, we can cultivate a sense of gratitude for all that we have. In moments of difficulty, it is important to remember that the tide will eventually turn. Just as the ebb must give way to the flow, our struggles will eventually lead to growth and renewal. By staying patient and resilient during tough times, we can emerge stronger and wiser on the other side.- Embracing the ebb and flow of life is about finding peace amidst the chaos. When we learn to let go of our need for control and simply surrender to the natural course of events, we can find a sense of calm and serenity. Like a skilled surfer riding the waves, we can navigate the highs and lows of life with grace and ease.
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