Establish healthy boundaries from "summary" of The Tao of Dating by Ali Binazir
Establishing healthy boundaries is a critical aspect of developing and maintaining healthy relationships. Boundaries are like invisible lines that determine the limits of what is acceptable and unacceptable behavior from others. Without clear boundaries, we leave ourselves vulnerable to being taken advantage of or mistreated. When we establish healthy boundaries, we are essentially setting the tone for how we expect to be treated by others. It is about knowing and communicating our worth and values, and not compromising on them for the sake of pleasing others. Boundaries are not about being rigid or inflexible, but rather about respecting ourselves and our needs. Setting boundaries also means being able to say no when necessary and not feeling guilty about it. It is important to recognize tha...
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