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Myelin sheath growth is stimulated by challenge from "summary" of The Talent Code by Daniel Coyle

In The Talent Code, Coyle explores the role of myelin in the process of skill acquisition. Myelin is a fatty substance that wraps around nerve fibers, forming a sheath that speeds up signal transmission in the brain. The growth of myelin is crucial for learning and mastering new skills. Coyle argues that myelin growth is stimulated by challenge. When we push ourselves outside of our comfort zone and face difficult tasks, our brain responds by producing more myelin around the relevant neural pathways. This increased myelination ...
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    The Talent Code

    Daniel Coyle

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