Developing selfawareness through worship from "summary" of The Spiritual Reality of Prayer (Salat) by Sultan Mohammad Najib-ur-Rehman
The act of worship, particularly prayer, serves as a powerful tool for individuals to develop self-awareness. Through the process of prayer, one is able to connect with their inner self and reflect on their thoughts, actions, and intentions. This self-reflection allows individuals to gain a deeper understanding of themselves, their beliefs, and their purpose in life. By engaging in worship regularly, individuals can cultivate a sense of mindfulness and presence in the moment. This mindfulness helps individuals become more conscious of their thoughts and emotions, allowing them to better control and manage their reactions to external stimuli. Through this practice, individuals can develop emotional intelligence and self-regulation, leading to a greater sense of inner pea...
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