Trust begins with oneself from "summary" of The SPEED of Trust by Stephen R. Covey,Rebecca R. Merrill
Trust begins with oneself, as it is essential to have self-trust before expecting others to trust you. Self-trust is about having confidence in your own abilities, intentions, and decisions. When you trust yourself, you are more likely to trust others and to be trustworthy in return. Self-trust is the foundation of all other forms of trust. Without it, it is difficult to build trust with others or to be seen as trustworthy. Self-trust is developed through a combination of integrity, intent, capabilities, and results. Integrity is about being honest with yourself and others, and keeping your word. Intent is about having good intentions and acting in alignment with your values. Capabilities refer to your skills, knowledge, and experience, which determine your ability to deliver on your promises. Results are the outcomes of your actions, which demonstrate your trustworthiness. When you have self-trust, you are more likely to trust others, as you believe in your ability to handle any situation that may arise. Self-trust also allows you to be vulnerable and open with others, as you are confident in your own worth and abilities. Trusting yourself gives you the courage to take risks and to learn from your mistakes, which are essential for personal growth and development. Building self-trust requires self-awareness, self-reflection, and a willingness to take responsibility for your actions. It also requires a commitment to personal growth and a willingness to learn from your experiences. By cultivating self-trust, you can become more confident, resilient, and authentic in your interactions with others. Trusting yourself is the first step towards building trust with others and creating strong, meaningful relationships based on mutual respect and understanding.
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