Our social networks impact our happiness and wellbeing from "summary" of The Social Animal by Elliot Aronson
Our connections with others have a profound effect on our overall happiness and wellbeing. Our social networks play a crucial role in shaping our emotions, behaviors, and even our physical health. Research shows that individuals with strong social ties tend to be happier, less stressed, and more resilient in the face of challenges. When we surround ourselves with positive and supportive people, we are more likely to experience feelings of fulfillment and satisfaction. On the other hand, toxic relationships or a lack of social support can lead to feelings of loneliness, isolation, and unhappiness. Our interactions with others can either uplift us or bring us down, depending on the nature of those relationships. ...
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