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Solve solvable problems in a constructive manner in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
In every marriage, there will be problems that need to be resolved. These problems can range from minor disagreements to more significant issues that require careful attention. The key to maintaining a healthy relationship is to address these problems in a constructive manner. When faced with a problem in your marriage, it is essential to approach it with a positive mindset. Instead of viewing the problem as a point of contention, see it as an opportunity for growth and understanding. By embracing this perspective, you and your partner can work together to find a solution that benefits both of you. One of the first steps in solving solvable problems in a marriage is to be willing to listen to your partner's perspective. Communication is key in any relationship, and it is essential to hear what your partner has to say without judgment or defensiveness. By actively listening to your partner, you can gain a better understanding of their thoughts and feelings, which can help you find common ground and work towards a resolution. It is also crucial to approach problem-solving with a sense of collaboration. Instead of viewing the problem as something that one person needs to fix, see it as a joint effort between you and your partner. By working together and viewing yourselves as a team, you can tackle the problem with a united front and come up with a solution that satisfies both parties. In addition to collaboration, it is essential to approach problem-solving with a sense of empathy. Put yourself in your partner's shoes and try to understand where they are coming from. By showing empathy and understanding towards your partner, you can create a safe space for open and honest communication, which is essential for resolving conflicts in a constructive manner.- Solving solvable problems in a marriage requires a positive mindset, effective communication, collaboration, and empathy. By approaching issues with these principles in mind, you and your partner can work together to find solutions that strengthen your relationship and bring you closer together.
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