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Seek professional help when facing challenges in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
When couples face challenges in their marriage that they cannot resolve on their own, seeking professional help can be a beneficial step. A trained therapist can provide guidance and support to navigate through difficult times and facilitate effective communication. This can help couples understand each other better, identify underlying issues, and work towards resolving conflicts in a healthy way. Therapy offers a safe space for couples to express their thoughts and feelings openly, without fear of judgment or criticism. A neutral third party can offer a fresh perspective on the situation and help couples see things from a different angle. This can lead to new insights and a deeper understanding of the dynamics at play in the relationship. Moreover, a therapist can equip couples with the necessary tools and skills to improve their communication and problem-solving abilities. By learning how to listen actively, express emotions constructively, and negotiate compromises, couples can strengthen their bond and build a more resilient partnership. Therapy can also help couples set realistic goals and develop a plan of action to address specific issues in their marriage. In addition, seeking professional help demonstrates a commitment to the relationship and a willingness to work on it. It shows that both partners are invested in making positive changes and are willing to put in the effort required to build a strong and lasting marriage. By taking this proactive step, couples can increase their chances of overcoming challenges and growing closer together in the process.- Seeking professional help when facing challenges in marriage can be a valuable opportunity for couples to explore their issues, improve their communication, and strengthen their bond. Therapy provides a supportive environment for couples to work through their differences and develop the skills needed to build a healthy and fulfilling relationship. By investing in their marriage in this way, couples can lay a solid foundation for a successful and satisfying partnership.
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