Audio available in app
Reveal your inner feelings from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.
One key principle for making a marriage work is the ability to reveal your inner feelings to your partner. This means being open and honest about your emotions, whether they are positive or negative. By sharing your feelings with your partner, you can deepen your emotional connection and build trust in the relationship. When you reveal your inner feelings, you are allowing your partner to see the real you. This vulnerability can create a sense of intimacy and closeness that is essential for a strong marriage. It is important to express your feelings in a way that is respectful and non-confrontational, so that your partner feels safe and supported in listening to you. By sharing your inner feelings, you can also avoid misunderstandings and conflicts in your relationship. When you communicate openly and honestly, you are less likely to hold onto resentment or build up negative emotions over time. Instead, you can address issues as they arise and work together to find solutions that are mutually beneficial. Revealing your inner feelings is not always easy, especially if you are used to keeping your emotions to yourself. However, by practicing this principle, you can learn to be more authentic and vulnerable with your partner. Over time, you may find that sharing your feelings becomes more natural and comfortable, leading to a deeper level of emotional connection in your marriage.
Similar Posts
Be patient with yourself and others
Patience is a virtue that many people struggle with. We live in a fast-paced world where instant gratification is the norm. We ...
Keep the spark alive
Maintaining the spark in a long-term relationship is crucial for keeping the passion alive and the connection strong. Over time...
It is essential to respect and support each other in love
Respecting and supporting each other in love is the cornerstone of any healthy and fulfilling relationship. It is through this ...
Conflict in marriage is inevitable and can be constructive if handled properly
Conflict in marriage is unavoidable. No matter how compatible two people may be, disagreements are bound to arise. This is beca...
Start with a strong foundation
Starting with a strong foundation is essential when it comes to building any kind of structure, whether it's a house, a busines...
Physical touch is an important aspect of romantic love
Physical touch plays a crucial role in romantic relationships. It is a fundamental aspect of the expression of love and affecti...
Conflict resolution requires compromise and negotiation
When it comes to resolving conflicts in a relationship, it is essential to understand that compromise and negotiation are key c...
Consent is nonnegotiable in any sexual encounter
Consent is essential. It's not optional, negotiable or up for debate. It's a basic requirement for any sexual encounter, whethe...
Brain structure impacts communication styles
The way we communicate is deeply influenced by the structures of our brains. Men and women have different brain structures that...
Teach essential life skills early
One of the key principles for building highly effective families is the idea of instilling essential life skills in children fr...