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Practice active listening from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.

To truly connect with your partner, it is essential to practice active listening. This means giving your full attention to what your partner is saying without interrupting or formulating your response in your head. Active listening involves being fully present in the moment, both physically and mentally. When you practice active listening, you are not just hearing the words that are spoken; you are also paying attention to the emotions behind those words. You are tuning into your partner's feelings and experiences, showing empathy and understanding. This kind of listening requires a genuine interest in your partner's perspective and a willingness to see things from their point of view. One key aspect of active listening is asking open-end...
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    The Seven Principles for Making Marriage Work

    John Gottman, Ph.D.

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