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Overcoming gridlock requires understanding and empathy in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
In order to move past the stalemates that can arise in a marriage, it is crucial for partners to truly comprehend and show compassion towards each other. By understanding where your partner is coming from and empathizing with their perspective, you can start to break down the barriers that are causing gridlock in your relationship. This requires a willingness to listen openly and without judgment, allowing your partner to express their thoughts and feelings without fear of retaliation or dismissal. Empathy is key in this process, as it involves putting yourself in your partner's shoes and seeing the situation from their point of view. This can help you to see beyond your own emotions and opinions, fostering a deeper understanding of your partner's needs and desires. By showing empathy, you are demonstrating that you value your partner's feelings and experiences, which can help to build trust and strengthen your bond. Furthermore, understanding is essential for overcoming gridlock in marriage. This involves taking the time to explore the underlying issues that are causing conflict and working together to find common ground. By delving into the root causes of your disagreements, you can gain insight into each other's values, beliefs, and goals, which can lead to a greater sense of connection and unity. By approaching gridlock with understanding and empathy, you can begin to untangle the knots that have been holding you back in your relationship. This process requires patience, openness, and a willingness to engage in difficult conversations. However, by working together towards a shared understanding, you can start to move past gridlock and towards a more harmonious and fulfilling marriage.
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