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Keep the friendship alive in your marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, Ph.D.
The foundation of a strong marriage is friendship. This means treating each other with kindness and respect, being interested in each other's thoughts and feelings, and being there to support each other through both good times and bad. When couples prioritize their friendship, they are more likely to communicate effectively, resolve conflicts constructively, and maintain a sense of emotional connection. Friendship in marriage involves spending quality time together and making an effort to understand each other's perspectives. This can be achieved through shared activities, meaningful conversations, and expressions of affection. By nurturing their friendship, couples can create a sense of intimacy and closeness that strengthens their bond and makes their relationship more fulfilling. In order to keep the friendship alive in marriage, couples need to prioritize their relationship and make time for each other. This may involve setting aside regular date nights, engaging in activities that both partners enjoy, and showing appreciation for each other's efforts. By investing in their friendship, couples can create a solid foundation for their relationship to thrive. It is important for couples to be mindful of the small gestures that can help maintain a sense of friendship in their marriage. This can include acts of kindness, words of affirmation, and displays of affection. By demonstrating love and respect towards each other on a daily basis, couples can strengthen their friendship and deepen their emotional connection.- Couples can create a strong and lasting bond that can weather the storms of life. When couples view each other as friends first and foremost, they are more likely to approach challenges as a team and support each other through thick and thin. Ultimately, maintaining a sense of friendship in marriage can lead to a more fulfilling and satisfying relationship for both partners.
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