Express your needs and desires from "summary" of The Seven Principles for Making Marriage Work by John Gottman
It is important for partners in a marriage to communicate their needs and desires to each other openly and honestly. By expressing what you want and need, you are giving your partner the opportunity to understand you better and meet those needs. This can help prevent misunderstandings and resentment from building up over time. When you communicate your needs and desires to your partner, it is essential to do so in a constructive and non-critical manner. Avoid using blaming language or making accusations, as this can put your partner on the defensive and hinder effective communication. Instead, use "I" statements to express how you feel and what you would like to see happen in the relationship. It is also important to be specific when expressing your needs and desires. Vague or general statements can lead to confusion and misinterpretation. Be clear about what you are asking for and why it is important to you. This can help your partner understand your perspective and make it easier for them to meet your needs. In addition to expressing your needs and desires, it is important to listen to your partner's needs and desires as well. A successful marriage is built on mutual understanding and compromise. By listening to each other and being willing to make adjustments, you can create a stronger and more fulfilling relationship.- Expressing your needs and desires in a marriage is a key component of effective communication and intimacy. By being honest and open with each other, you can strengthen your connection and create a more harmonious partnership. Remember that communication is a two-way street, and both partners must be willing to listen and compromise in order to create a happy and healthy relationship.
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