Audio available in app
Cultivate love maps to deepen your connection in marriage from "summary" of The Seven Principles for Making Marriage Work by John Gottman, PhD,Nan Silver
Developing a deep understanding of your partner's inner world is crucial for building a strong and lasting relationship. This involves cultivating what I call "love maps"—detailed mental images of your partner's likes, dislikes, fears, dreams, and values. By actively seeking to know and understand your partner on a deeper level, you show that you care about what makes them unique and special. This not only strengthens the emotional connection between you but also helps you navigate challenges and conflicts more effectively. To cultivate love maps, you must be curious and attentive to your partner's thoughts, feelings, and experiences. Ask open-ended questions, listen attentively, and show genuine interest in what they have to say. This will not only de...
Similar Posts
Working through conflicts can strengthen relationships
When we find ourselves in conflict with our partner, we often feel overwhelmed by negative emotions. We may become defensive, s...
Women may misinterpret men's sexual desires
Women are often confused about men's sexual intentions. They may misread signals and perceive sexual interest where none exists...
Embracing pleasure as a natural part of life
It is vital for individuals to understand that pleasure is not something to be shunned or denied, but rather a natural and esse...
Working together towards common objectives strengthens the relationship
When a couple works together towards common objectives, it strengthens their relationship in significant ways. This shared eff...
Take pleasure in the art of touch
One must understand the significance of touch in the realm of pleasure. It is an art form that requires finesse and skill, a de...
Conflict is normal in marriage
Conflict is an inevitable part of marriage. It is a natural consequence of two individuals coming together with their own uniqu...
Gratitude is a cornerstone of loving relationships
Gratitude is like the sun. We can't live without it. And yet, how often do we take it for granted? We forget to appreciate the ...
Understanding one's own desires and needs is crucial in experiencing pleasure
To truly experience pleasure in life, one must first understand their own desires and needs. This is a fundamental aspect of th...
Love is the foundation of every healthy relationship
Love is the foundation of every healthy relationship. It is the glue that holds everything together, the fuel that keeps the fi...
Plan for the future together
In a relationship, it is essential to have a shared vision for the future. When two people come together, they bring their own ...