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Stay alert at all times from "summary" of The Self-Defense Handbook by Sam Fury
Being aware of your surroundings is the first and most critical aspect of self-defense. This means staying alert at all times, no matter where you are or what you are doing. Being alert allows you to anticipate potential threats and react quickly to protect yourself. It is important to remember that danger can arise at any moment, so you must always be prepared. One way to stay alert is to practice situational awareness. This involves constantly scanning your environment for any signs of danger. Look for suspicious individuals, unusual behavior, or anything out of the ordinary. Trust your instincts - if something doesn't feel right, it probably isn't. By staying aware of your surroundings, you can avoid dangerous situations before they escalate. A...
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