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Be prepared for any situation from "summary" of The Self-Defense Handbook by Sam Fury
Being prepared for any situation is the key to effective self-defense. This means anticipating potential threats and having a plan of action in place to protect yourself. One of the most important aspects of being prepared is mental readiness. This involves staying aware of your surroundings at all times and being able to quickly assess and respond to any potential dangers. Physical preparedness is also crucial in self-defense. This includes being in good physical shape and having the necessary skills to defend yourself in a variety of situations. It is important to regularly practice self-defense techniques and drills so that they become second nature in the event of an attack. Another important aspect of being prepared is having the right mindset. This means being confident in your ability to defend yourself and being willing to take action when necessary. It also means being aware of your own limitations and knowing when to seek help from others. In addition to mental and physical readiness, it is also important to be prepared in terms of your surroundings. This means knowing where the exits are in a building, being aware of potential escape routes in case of an emergency, and having a plan in place for how to get help if needed.- Being prepared for any situation requires a combination of mental readiness, physical preparedness, the right mindset, and knowledge of your surroundings. By taking the time to develop these skills and habits, you can greatly increase your chances of staying safe in dangerous situations.
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