They need alone time to recharge from "summary" of The Secret Lives of Introverts by Jenn Granneman
Introverts need alone time to recharge. This time alone is crucial for introverts to rest and rejuvenate their minds and bodies after social interactions. For introverts, being around people can be draining, even if they enjoy socializing. Alone time allows introverts to process their thoughts and emotions without external distractions. It gives them the space to reflect on their experiences and recharge their mental energy. Without this time alone, introverts may feel overwhelmed and exhausted by the constant stimulation of social interactions. During alone time, ...
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