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Set boundaries to protect your energy from "summary" of The Science of Making Things Happen by Kim Marcille Romaner
To protect your energy, it is essential to establish clear boundaries in your life. These boundaries serve as a shield, preventing external influences from draining your vital energy reserves. Just as you would put up a fence to protect your physical property from intruders, setting boundaries helps safeguard your emotional and mental well-being. When you allow others to encroach upon your personal space and time without limits, you risk depleting your energy levels. Without boundaries, you run the risk of becoming overwhelmed by the demands and expectations of others, leaving you feeling drained an...
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