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The importance of setting boundaries from "summary" of The Rudest Book Ever by

Setting boundaries is crucial if you want to maintain your sanity and protect your well-being. It's about drawing a line in the sand and saying, "This is where I stand, and you cannot cross it." Without boundaries, people will walk all over you like a doormat. They will take advantage of your kindness and exploit your weaknesses. Boundaries serve as a protective shield, shielding you from toxic individuals who drain your energy and bring nothing but negativity into your life. By setting boundaries, you establish a clear framework for how you expect to be treated. You communicate your needs and preferences, making it easier for others to understand where you stand. Boundaries can come in many forms, from physical boundaries to emotional boundaries. It's about knowing your limits and communicating them effectively. If someone crosses a boundary, it's important to address the issue and make it...
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    The Rudest Book Ever

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