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Shared meaning and rituals create a sense of unity from "summary" of The Relationship Cure by John Gottman, PhD,Joan DeClaire
When we share meaning and rituals with others, it creates a strong sense of connection and unity. This is because these shared experiences help to solidify our bond and deepen our relationships. When we have common beliefs, values, and traditions with someone, it brings us closer together and helps us feel like we belong. These shared meanings and rituals can be anything from holiday traditions to inside jokes to shared goals and dreams. Rituals, in particular, are powerful bonding tools because they provide a sense of structure and predictability in our relationships. They give us something to look forward to and create a sense of continuity and stability. Whether it's a weekly date night, a family dinner, or a morning coffee together, r...
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