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Criticism erodes relationships; use gentle startup instead from "summary" of The Relationship Cure by John Gottman, PhD,Joan DeClaire
Criticism is a common pitfall in relationships. When we criticize our partner, it can lead to defensiveness, which in turn escalates conflict. This dynamic can erode the foundation of trust and intimacy in a relationship. However, there is a more effective way to address issues with your partner: using a gentle startup. A gentle startup involves approaching your partner with kindness and respect, even when discussing difficult topics. By using a gentle startup, you create a safe space for open communication and problem-solving. This sets a positive tone for the conversation and increases the likelihood of a productive outcome. When you start a conversation with criticism, it puts your partner on the defensive right away. This can lead to a cycle of negativity that...
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