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Accept responsibility for your actions and their impact on your partner from "summary" of The Relationship Cure by John Gottman, PhD,Joan DeClaire

When we talk about accepting responsibility for our actions and their impact on our partner, we are essentially acknowledging that our behaviors have consequences in our relationship. It means recognizing that what we say and do can have a significant effect on our partner's emotions and well-being. This concept requires us to take ownership of our actions and the role they play in shaping the dynamics of our relationship. Instead of shifting blame or making excuses, we must be willing to face the repercussions of our behavior and communicate openly about how it has affected our partner....
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    The Relationship Cure

    John Gottman, PhD

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