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Trust the process of recovery and have faith in yourself from "summary" of The Real Thirteenth Step by Tina B. Tessina

Recovery is a process that requires patience and trust. It is a journey that involves ups and downs, setbacks and progress. Trusting the process means believing that you are on the right path, even when it feels difficult or overwhelming. It means having faith that you have the strength and resilience to overcome challenges and make positive changes in your life. Having faith in yourself is essential for recovery. It means believing in your ability to heal and grow, even when you doubt yourself. It means acknowledging your worth and potential, and treating yourself with kindness and compassion. Having faith in yourself requires self-acceptance and self-compassion, as well as a willingness to learn from your mistakes and continue moving forward. Recovery is not a linear process. It is normal to experience setbacks and obstacles along the way. Trusting the process means accepting that there will be challenges, but believing that you have the capability to overcome them. It means staying committed to your recovery journey, even when it feels difficult or overwhelming. Having faith in yourself means recognizing your own power and agency. It means taking responsibility for your choices and actions, and believing that you have the ability to create positive change in your life. It means cultivating self-awareness and self-empowerment, and trusting in your own resilience and inner strength. Recovery is a transformative journey that requires courage, perseverance, and self-belief. Trusting the process and having faith in yourself are essential components of this journey. By embracing these principles, you can navigate the challenges of recovery with grace and resilience, and create a life that is aligned with your true values and aspirations.
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    The Real Thirteenth Step

    Tina B. Tessina

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