Say yes to life in all its forms from "summary" of The Radical Acceptance of Everything by Ann Weiser Cornell
What if you could embrace life in all its various forms, without resistance or judgment? What if you could open yourself up to the full spectrum of experiences, both good and bad, and simply say yes to whatever comes your way? This concept may seem daunting at first, especially if you are used to categorizing experiences as either positive or negative. However, when you truly commit to accepting everything that life throws at you, you may find a newfound sense of liberation and peace. When we talk about saying yes to life in all its forms, we are essentially advocating for radical acceptance. This means acknowledging and embracing every aspect of reality, without trying to change it or make it fit our preconceived notions of how things should be. It requires a deep sense of trust in the unfolding of life, as well as a willingness to let go of our need to c...
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