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Live fully by embracing everything that comes your way from "summary" of The Radical Acceptance of Everything by Ann Weiser Cornell

To live fully by embracing everything that comes your way means to welcome each moment with an open heart and mind. It is about being present and accepting whatever arises without judgment or resistance. This concept invites us to explore the richness of our experience, even when it is challenging or uncomfortable. When we embrace everything that comes our way, we are choosing to engage with life in a more profound way. We are not turning away from difficult emotions or experiences but instead, we are leaning into them with curiosity and compassion. This allows us to learn and grow from every situation, no matter how difficul...
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    The Radical Acceptance of Everything

    Ann Weiser Cornell

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