Challenge beliefs that separate us from reality from "summary" of The Radical Acceptance of Everything by Ann Weiser Cornell
The idea of challenging beliefs that separate us from reality is about noticing the thoughts and stories we tell ourselves, and questioning whether they are really true. It's about taking a step back and examining the narratives that we have accepted as fact, and considering whether they are actually serving us or holding us back. When we challenge these beliefs, we open ourselves up to the possibility of seeing things in a new light. We give ourselves the opportunity to break free from the limitations that our rigid beliefs impose on us, and to embrace a more expansive and authentic way of being. By challenging these beliefs, we are inviting ourselves to engage with reality in a more honest and open way. We are acknowledging that our perceptions are not always accurate, and that our interpretations of events are often co...
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