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It helps individuals to make sense of their experiences and emotions from "summary" of The Psychology of the Imagination by Jean-Paul Sartre

The imagination plays a crucial role in the process of making sense of one's experiences and emotions. When faced with complex or overwhelming situations, individuals often turn to their imagination as a means of understanding and processing what is happening to them. By creating mental images and scenarios, individuals are able to explore different perspectives and possibilities, allowing them to gain a deeper insight into their feelings and reactions. Through the act of imagination, individuals are able to externalize their inner thoughts and emotions, giving them a tangible form that can be examined and reflected upon. This process of externalization allows individuals to distance themselves from their immediate experiences, enabling them to gain a more objective and nuanced understanding of their emotions. Furthermore, the imagination provides ...
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    The Psychology of the Imagination

    Jean-Paul Sartre

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