Embrace the process over the end goal from "summary" of The Practicing Mind by Thomas M. Sterner
The idea of embracing the process over the end goal is a fundamental concept in achieving mastery of any skill or task. It requires a shift in mindset from focusing solely on the desired outcome to valuing and enjoying the journey of improvement and growth. When we become fixated on the end goal, we often miss out on the richness and depth of experience that comes with engaging fully in the process. We may rush through tasks, seeking only to reach the finish line, without truly immersing ourselves in the present moment. By embracing the process, we learn to appreciate each step along the way, no matter how small or seemingly insignificant. This allows us to find joy and satisfaction in the act of practicing itself, rather than placing all our happiness on the attainment of a specific result. Moreover, when we prioritize the process, we are able to stay focused and present in the momen...
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