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Use relaxation techniques to access subconscious from "summary" of The Power of Your Subconscious Mind by Joseph Murphy

To access the subconscious mind, it is important to use relaxation techniques. By relaxing the body and mind, you can quiet the conscious mind and allow the subconscious to come to the forefront. This can be achieved through practices such as deep breathing, meditation, or visualization. When the body and mind are in a relaxed state, the subconscious mind becomes more accessible. It is in this state of relaxation that you can begin to communicate with your subconscious and plant positive thoughts and beliefs. By doing this, you can reprogram your subconscious mind to work in your favor and attract positive experiences into your life. Relaxation techniques help to bypass the c...
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    The Power of Your Subconscious Mind

    Joseph Murphy

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