Shame can be overcome through vulnerability from "summary" of The Power of Vulnerability by William J-A Anthony
Shame is a powerful emotion that can weigh us down, making us feel unworthy and disconnected from others. It can be a heavy burden to carry, leading us to hide our true selves and avoid being vulnerable. However, it is through vulnerability that we can start to break free from the grip of shame. By allowing ourselves to be vulnerable, we open ourselves up to the possibility of connection and acceptance. When we are willing to show our true selves, flaws and all, we give others the opportunity to see us for who we really are. This can be a scary prospect, as it means risking rejection and judgment. But it is only through taking this risk that we can truly overcome shame. When we are vulnerable with others, we allow ourselves to be seen and to be truly known. This can be a terrifying experience, as it means relinquishing control and opening ourselves up to the possibilit...
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