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Practice selfcare and self-love from "summary" of The Power of the Pussy by Kara King
Ladies, let me break it down for you real nice and simple. When I talk about practicing self-care and self-love, I mean treating yourself like the queen that you are. You need to pamper yourself, spoil yourself, and put yourself first. It's not about being selfish, it's about showing yourself the love and respect that you deserve. Think about it this way - when you're on an airplane, the flight attendants always tell you to put on your own oxygen mask before assisting others. Why? Because you can't help anyone else if you're passed out from lack of oxygen. The same goes for your love life. If you're not taking care of yourself first, you won't be able to give your best to anyone else. So, how can you practice self-care and self-love? Start by listening to your body and mind. If you're feeling stressed, take a break and do something that relaxes you. Maybe that's taking a bubble bath, going for a walk, or just curling up with a good book. Whatever it is, make sure you're giving yourself the time and attention you need. Don't forget to treat yourself well in other ways too. Eat healthy, exercise regularly, and get plenty of rest. And don't be afraid to indulge yourself every now and then. Buy yourself that dress you've been eyeing, or book a spa day just for you. You deserve it! Remember, self-love isn't just about treating yourself physically. It's also about taking care of your emotional well-being. Surround yourself with positive people who lift you up, and cut out anyone who brings you down. Set boundaries and don't be afraid to say no to things that don't serve you. When you practice self-care and self-love, you're not only taking care of yourself - you're also setting the standard for how others should treat you. So, don't be afraid to put yourself first and show yourself the love and respect you deserve. Trust me, when you start treating yourself like a queen, others will follow suit.
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