Establish healthy boundaries in relationships from "summary" of Tending the Fire by Mike Yarbrough
Establishing healthy boundaries in relationships is essential for maintaining your sense of self and well-being. Boundaries are like an invisible fence that separates your thoughts, feelings, and needs from those of others. Without clear boundaries, it can be easy to lose yourself in a relationship, becoming enmeshed in the needs and emotions of the other person. When you set boundaries, you are defining what is acceptable to you and what is not. This can include physical boundaries, such as personal space and touch, as well as emotional boundaries, such as what topics are off-limits for discussion. By clearly communicating your boundaries to others, you are creating a safe space for yourself to express your needs and desires without fear of judgment or manipulation. It's important to remember that setting boundaries is not about building walls or shutting people out. Rather, it is about creating a healthy balance...
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