Prioritize selfcare from "summary" of The Power Of Purpose by Patrizia Patz
Prioritizing self-care is a crucial concept that many of us tend to overlook in our busy lives. We often get caught up in our daily responsibilities and obligations, neglecting our own well-being in the process. However, self-care is not a luxury; it is a necessity. Taking care of ourselves is essential for our physical, mental, and emotional health. When we prioritize self-care, we are essentially putting ourselves first. This does not mean being selfish or neglecting our duties to others. Rather, it means recognizing that we cannot pour from an empty cup. By taking care of ourselves, we are better able to show up for others and fulfill our responsibilities effectively. Self-care looks different for everyone, as we all have unique needs and...
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