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Practice gratitude for the present moment from "summary" of The Power of Now Journal by Eckhart Tolle
Begin by acknowledging the power of practicing gratitude for the present moment. When you are fully present and aware of the now, you are able to recognize the blessings and beauty that surround you. This practice allows you to shift your focus from past regrets or future worries to the richness of the present moment. Gratitude for the present moment is a powerful tool for cultivating a sense of peace and contentment in your life. When you take the time to appreciate the simple joys of the present moment, you are able to let go of negativity and embrace a more positive outlook. By expressing gra...
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