Reflecting on purpose increases mental and emotional energy from "summary" of The Power of Full Engagement by James E. Loehr,Jim Loehr,Tony Schwartz
Reflecting on purpose enables individuals to tap into deeper sources of mental and emotional energy. By taking the time to contemplate the reasons behind their actions and goals, people are able to connect with a sense of meaning and significance that transcends the day-to-day challenges they may face. This sense of purpose serves as a powerful motivator, driving individuals to push through obstacles and setbacks with resilience and determination. When individuals are clear about their purpose, they are able to channel their mental and emotional energy more effectively towards achieving their goals. This clarity allows them to prioritize their tasks and decisions in a way th...
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