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Engaging in activities aligned with our values promotes full engagement from "summary" of The Power of Full Engagement by James E. Loehr,Jim Loehr,Tony Schwartz

Engaging in activities that are in alignment with our values is a key factor in promoting full engagement in our lives. When we participate in activities that resonate with what truly matters to us, we are more likely to feel a sense of purpose and fulfillment. This sense of alignment creates a strong foundation for us to draw upon when facing challenges or pursuing our goals. Our values serve as a compass, guiding us towards the activities and experiences that are most meaningful to us. When we prioritize these values in our daily lives, we are able to tap into a deep well of motivation and energy. This allows us to approach our tasks with a sense of passion and dedication that is hard to match. In contrast, when we are engaged in activities that do not align with our values, we may find ourselves feeling disengaged and unfulfilled. This lack of alignment can drain our energy and leave us feeling disconnected from our true selves. It is important to be mindful of the activities we choose to engage in and ensure that they are in harmony with what we hold dear.
  1. We can cultivate a sense of wholeness and purpose in our lives. This sense of alignment not only promotes full engagement in our tasks but also enhances our overall well-being. When we are living in accordance with our values, we are better able to harness our full potential and live a life that is rich and fulfilling.
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The Power of Full Engagement

James E. Loehr

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