oter

Building strong relationships increases emotional energy from "summary" of The Power of Full Engagement by James E. Loehr,Jim Loehr,Tony Schwartz

When we invest time and effort in developing strong relationships with others, we are actually investing in our own emotional energy reserves. These relationships act as a source of support, connection, and encouragement, which in turn help to replenish and sustain our emotional well-being. The positive emotions we experience when we connect with others can be a powerful antidote to stress and burnout. By fostering strong relationships, we create a sense of belonging and connection that is essential for our emotional health. When we feel understood and supported by others, we are better able to manage our emotions and navigate the challenges that come our way. This sense of connection and belonging can give us the strength and resilience we need to face difficult situations and bounce back from se...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Cultivate a sense of purpose for resilience
    Cultivate a sense of purpose for resilience
    Having a sense of purpose is like having a compass that can guide you through the storms of life. It gives you a reason to keep...
    Set boundaries and prioritize tasks based on importance
    Set boundaries and prioritize tasks based on importance
    In a world where distractions are constantly vying for our attention, it's crucial to establish clear boundaries and prioritize...
    Set inspiring goals
    Set inspiring goals
    Setting inspiring goals is crucial to living an extraordinary life. These goals should be challenging yet achievable, pushing y...
    The mind is like an elephant and rider, with emotions being the elephant and reason being the rider
    The mind is like an elephant and rider, with emotions being the elephant and reason being the rider
    Imagine your mind as a rider sitting atop an elephant. The rider represents your conscious reasoning and decision-making abilit...
    Believe in yourself and your abilities
    Believe in yourself and your abilities
    When you believe in yourself and your abilities, you open up a world of endless possibilities. This belief is like a superpower...
    Develop problemsolving skills to overcome obstacles
    Develop problemsolving skills to overcome obstacles
    When faced with challenges or obstacles, it is important to approach them with a problem-solving mindset. Developing the skills...
    Sharing kindness creates a ripple effect
    Sharing kindness creates a ripple effect
    Kindness is a powerful force that can create a ripple effect in our lives and the lives of others. When we share kindness with ...
    Develop a daily routine that aligns with your goals
    Develop a daily routine that aligns with your goals
    Developing a daily routine that aligns with your goals is essential for success. To achieve your goals, you must be intentional...
    Take care of your physical and mental health
    Take care of your physical and mental health
    Taking care of your physical and mental health is crucial for leading a fulfilling and balanced life. Your physical health enco...
    Practice gratitude
    Practice gratitude
    One of the most powerful practices that can transform your life is the habit of practising gratitude. When you take the time to...
    oter

    The Power of Full Engagement

    James E. Loehr

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.