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Emotions play a significant role in how affirmations impact you from "summary" of The Power of Affirmations and Positive Self-Talk by Bob Baker
Affirmations are powerful tools, but their effectiveness is intricately linked to the emotions behind them. When you recite positive statements, the feelings you harbor can amplify or diminish their impact. It's not merely about repeating words; it's about infusing them with genuine belief and passion. When emotions are aligned with affirmations, they create a resonance that makes the words more believable and powerful. For instance, stating “I am confident” can become a mantra that transforms your mindset, but only if it is accompanied by a heartfelt belief in that statement. Conversely, if the statement feels hollow or is merely a formality, its effect will likely be minimal. Engaging with affirmations on an emotional level involves visualizing success and feeling the associated joy, excitement, or relief. This connection can evoke memories of past achievements or aspirations, making ...
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