Porn can lead to feelings of guilt and shame from "summary" of The Porn Myth by Matt Fradd
When we engage with pornography, it often leaves us with a lingering sense of guilt and shame. This is not simply a result of societal norms or religious beliefs, but a natural response to consuming something that goes against our values and beliefs. We know deep down that what we are watching is objectifying and dehumanizing, and this creates a sense of inner turmoil that can be hard to shake. This feeling of guilt and shame can be particularly strong for those who were raised with certain moral or religious teachings that warn against the consumption of pornography. Even for those who were not raised in such environments, there is still a sense that what we are doing is wrong on some level. We may try to rationalize our behavior, but the guilt and shame remain, eating away at us from the inside. The shame that comes from watching pornography is not just about feeling embarrassed or judged by others. It is a deep, internal sense of unworthiness and self-loathing that can have a profound impact on our mental and emotional well-being. We may start to see ourselves as dirty or immoral, which can lead to feelings of isolation and despair. This cycle of guilt and shame can become self-perpetuating, as we turn to pornography to numb the pain of our negative emotions, only to feel even worse afterwards. We may try to hide our behavior from others, further deepening our sense of shame and isolation. It is a vicious cycle that can be hard to break free from without outside help and support.- The guilt and shame that comes from watching pornography is a sign that something is not right in our lives. It is a warning signal that we are engaging in behavior that is harmful to ourselves and others. Instead of ignoring or suppressing these feelings, we should listen to them and seek to understand their underlying causes. Only then can we begin to heal and break free from the grip of pornography.
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