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Cultivating a positive mindset is essential in overcoming porn addiction from "summary" of 30 Roads Away from PORN by Salman Pasha

To truly break free from the chains of porn addiction, one must cultivate a positive mindset. This means shifting your focus from feelings of guilt, shame, and self-loathing to feelings of self-compassion, self-acceptance, and self-love. When you approach your recovery journey with a positive mindset, you are more likely to stay motivated and committed to making lasting changes in your life. A positive mindset also involves reframing your thoughts and beliefs about porn addiction. Instead of seeing yourself as weak, shameful, or hopeless, start viewing yourself as strong, capable, and deserving of a better life. By changing your perspective, you empower yourself to take control of your addiction and make positive choice...
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    30 Roads Away from PORN

    Salman Pasha

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