Set healthy boundaries from "summary" of The Passion Trap: How to Right an Unbalanced Relationship by Dean C. Delis
Setting healthy boundaries is a crucial aspect of maintaining a balanced and fulfilling relationship. When we talk about boundaries, we are referring to the limits we set for ourselves in terms of what is acceptable and what is not in our interactions with others. In a relationship, it is essential to establish these boundaries to ensure that our needs are being met and that we are not being taken advantage of. Without clear boundaries, it is easy for one person to dominate the relationship and for the other person to feel neglected or unfulfilled. Setting boundaries involves clearly communicating our needs, desires, and limits to our partner. This communication should be done in a respectful and assertive manner, without being aggre...
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