Encouraging children to challenge negative beliefs is beneficial from "summary" of The Optimistic Child by Martin E. P. Seligman
When children are faced with negative beliefs about themselves, their abilities, or their future, it is important for adults to encourage them to challenge those beliefs. By doing so, children can learn to adopt a more optimistic mindset and develop resilience in the face of challenges. One way to help children challenge negative beliefs is to teach them to question the accuracy of their thoughts. For example, if a child believes they are not good at math because they struggled with a recent test, a parent or teacher can help them explore whether this belief is based on evidence or if there are other factors at play. By teaching children to question the validity of their negative beliefs, they can begin to see that their thoughts are not always an accurate reflection of reality. Another impo...Similar Posts
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