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Heal your heart with forgiveness from "summary" of The Only Little Prayer You Need by Engle, Debra Landwehr

When we hold onto anger, resentment, or hurt in our hearts, we are only hurting ourselves. These negative emotions weigh us down, causing stress and impacting our overall well-being. Forgiveness, on the other hand, is a powerful tool for healing. By choosing to forgive those who have wronged us, we free ourselves from the burden of carrying around negative emotions. We release the grip that the past has on us, allowing ourselves to move forward with a lighter heart. Forgiveness is not about condoning the actions of others or pretending that they did not hurt us. It is about letting go of the need to hold onto anger and resentment. When we forgive, we are not saying that what happened was okay; we are simply choosing to release ourselves from the pain and suffering that come from holding onto negative emotions. Forgiveness is a gift that we give to ...
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    The Only Little Prayer You Need

    Engle, Debra Landwehr

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