oter

Heal your heart with forgiveness from "summary" of The Only Little Prayer You Need by Engle, Debra Landwehr

When we hold onto anger, resentment, or hurt in our hearts, we are only hurting ourselves. These negative emotions weigh us down, causing stress and impacting our overall well-being. Forgiveness, on the other hand, is a powerful tool for healing. By choosing to forgive those who have wronged us, we free ourselves from the burden of carrying around negative emotions. We release the grip that the past has on us, allowing ourselves to move forward with a lighter heart. Forgiveness is not about condoning the actions of others or pretending that they did not hurt us. It is about letting go of the need to hold onto anger and resentment. When we forgive, we are not saying that what happened was okay; we are simply choosing to release ourselves from the pain and suffering that come from holding onto negative emotions. Forgiveness is a gift that we give to ...
    Read More
    Continue reading the Microbook on the Oter App. You can also listen to the highlights by choosing micro or macro audio option on the app. Download now to keep learning!
    Similar Posts
    Take deep breaths to calm anxiety
    Take deep breaths to calm anxiety
    Deep breathing is a powerful tool that can help you calm anxiety in moments of stress. When you feel anxious, your body's fight...
    Practice selfcompassion and kindness towards yourself
    Practice selfcompassion and kindness towards yourself
    Self-compassion and kindness towards yourself are essential components of living positively. It involves treating yourself with...
    Patience is a virtue in navigating challenges
    Patience is a virtue in navigating challenges
    In challenging situations, it is essential to remain patient and composed. When faced with obstacles or difficulties, reacting ...
    Develop a mindfulness practice
    Develop a mindfulness practice
    One way to maintain a sense of calm and balance in your life is to establish a mindfulness practice. This involves setting asid...
    Live authentically and in alignment with your true self
    Live authentically and in alignment with your true self
    To live authentically means to be true to yourself, to be who you truly are without trying to be someone else. It means not pre...
    Communication is essential in any relationship
    Communication is essential in any relationship
    Communication is essential in any relationship. Without communication, there can be no understanding between partners. When the...
    Immersing in the local culture
    Immersing in the local culture
    The heart and soul of truly experiencing a place lies in immersing yourself in the local culture. It's about more than just sig...
    Find ways to relax
    Find ways to relax
    In the midst of our busy lives, it's crucial to find ways to unwind and recharge. Taking time to relax is not a luxury; it's a ...
    You are enough
    You are enough
    When you look in the mirror and see flaws, remember that you are more than your imperfections. You are a work of art, a masterp...
    Gratitude can be found in unexpected places
    Gratitude can be found in unexpected places
    In life, we often find ourselves searching for gratitude in all the wrong places. We look for it in the big moments, the grand ...
    oter

    The Only Little Prayer You Need

    Engle, Debra Landwehr

    Open in app
    Now you can listen to your microbooks on-the-go. Download the Oter App on your mobile device and continue making progress towards your goals, no matter where you are.